“Dear stress, Let’s break up!” Is a funny saying that was seen on a sign recently.

Are you stressed in this busy life we lead?

The Bible says to cast our care upon Jesus. He will give you inner peace that passes all understanding.

A time everyday, preferably in the morning, to read your Bible and pray is a good way to overcome stress in your life. When things seem to be beyond your control that scripture you read, or a verse you memorized will come to mind and peace will calm your worries and fears.

1 Peter 5:7 Casting all your care upon him; for he careth for you.

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