This simple prayer is taught to small children as a blessing for their food. We as adults sometimes forget the importance of thanking God for our meal, or maybe we are ashamed to bow our heads in public to give thanks if we are at a restaurant or at a business lunch. Even JESUS gave thanks for the provisions that God gave. Let us follow His example at every meal.
Matthew 15:36
And he took the seven loaves and the fishes, and gave thanks, and brake them, and gave to his disciples, and the disciples to the multitude.
Center for Evangelists 
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